TOTM! Recipes

TOTM! Water

  • Add slices of cucumber
  • Add slices of lemons
  • Ice

Enjoy!

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TOTM! Banana Peanut Butter Smoothie

  • 1 whole banana (peeled)
  • 1/2 cup of milk of your choice (skim, 2%, whole, almond milk, rice milk etc)
  • 2 tablespoons of peanut  butter
  • Honey to taste
  • 3 ice cubes
  • Mix and enjoy!

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The TOTM! Drink

This drink is to be juiced in a juicer.

  • 1 cucumber
  • 1 lemon
  • 1 piece of ginger about the size of a walnut
  • ½ cup of purified water or spring water
  • Honey to taste

Enjoy!

 
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